FilmyMama.com Latest Bollywood News, Gossips, Updates And More | Jhakaas Filmy Updates
Often used as a synonym for “gorgeous”, Kareena Kapoor Khan is one of those actresses who can leave you gaping even with a sans make-up look. Part of it can be credited to her genes but there is no denying the fact that the lady puts in every bit of effort to amp up her personality.
The new mommy has left everybody awestruck with her incredible transformation and is giving us major fitness goals. With just a few months into motherhood, she has managed to lose all the flab and inspired us to a healthier and fit lifestyle. Though the stunner has kept us updated on her workout regime with a fair share of her workout videos which she enjoys with her Bestie Amrita Arora, her diet is something we keep wondering on. So here we are today to disclose the secret diet that has aided in her weight loss post pregnancy.
Kareena and her nutritionist shared tips and tricks on weight loss
Kareena recently went live on Facebook along with her nutritionist Rujuta Diwekar. The duo busted a lot of myths vis-à-vis diet and weight loss, and put some light on the common mistakes people make while trying to get rid of excess weight. Here are a few of the precious takeaways from their Facebook conversation…
Restricted caffeine
Bebo’s coffee intake is limited to just two cups a day and it shouldn’t be the first thing to consume in the morning. She begins the day with a fresh fruit.
Veggie Diet
Her major diet mainly comprised of vegetarian meals, including dals/pulses, fresh fruits, and khichdi.
